I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks
It’s pretty easy to get started if you have a gym nearby and a little disposable income. They pretty much teach you everything and you can rent gear for a day. Over 30, you’re gonna want to take the next day off.
I sometimes consider taking the next day off after garbage day. Is it pretty common for people to go climb in the gym solo? I want something I can spontaneously do without having to make plans with a buddy
Depends on the gym. There is boldering (no rope) you do that completely solo. Some gyms also have auto-belay which is with a rope rope but you don’t need a buddy. A lot of gyms have meet-up groups. It is a full body workout so I recommend giving it a try on a day you don’t have much planned the next day, that’s all. I did most of my climbing solo to be honest.
Never gone to a top rope gym, but bouldering gyms you can definitely go to alone. It’s just climbing without ropes, but not very high and with spongy mats.
With my luck I think I’m more comfortable with a top rope wall so I don’t somehow break my ribs and puncture all my organs like a very varied shish kebab