I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks

  • Beesbeesbees@lemmy.world
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    13 hours ago

    Depends on the gym. There is boldering (no rope) you do that completely solo. Some gyms also have auto-belay which is with a rope rope but you don’t need a buddy. A lot of gyms have meet-up groups. It is a full body workout so I recommend giving it a try on a day you don’t have much planned the next day, that’s all. I did most of my climbing solo to be honest.