I’ve been situationally depressed about greedy human nature and monopolies, unconstitutional laws for 20 years. As you said what works best was slowly vaporizing medical cannabis and doing pushups, walking (runner’s high), or yoga for at least a minute during each exhale. See a nutritionist. It’s worth it to go through 90% bad news stories to find good news https://www.goodnewsnetwork.org/

Shark Tank/Dragon’s Den was on TV yesterday. The only way to guarantee you will be in a happy career is to start your own small company, if applicable. It can be a non-profit with a salary or B corp. My disability support dog encourages exercise and has improved my mood.

Leverage and Leverage: Redemption