I’m half joking. But as a 30-something who used to be very active, I recognize I’m over the hill and my joints sound like pop rocks

  • Beesbeesbees@lemmy.world
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    24 hours ago

    My job is super active. On top of that, I walk, run, and practice martial arts. I eat healthy af meals (vegetarian). I don’t drink. One cheat meal a week, I guess. Top-rope rock climbing once in a while. 5’, 118 maintaining…which sounds fat, but I’m pretty much just muscles if you don’t count the bewbies.

    My vice is candy though. And it’s peppermint bark season. Send help.

      • Beesbeesbees@lemmy.world
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        23 hours ago

        It’s pretty easy to get started if you have a gym nearby and a little disposable income. They pretty much teach you everything and you can rent gear for a day. Over 30, you’re gonna want to take the next day off.

        • TheReanuKeeves@lemmy.worldOP
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          21 hours ago

          I sometimes consider taking the next day off after garbage day. Is it pretty common for people to go climb in the gym solo? I want something I can spontaneously do without having to make plans with a buddy

          • Beesbeesbees@lemmy.world
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            4 hours ago

            Depends on the gym. There is boldering (no rope) you do that completely solo. Some gyms also have auto-belay which is with a rope rope but you don’t need a buddy. A lot of gyms have meet-up groups. It is a full body workout so I recommend giving it a try on a day you don’t have much planned the next day, that’s all. I did most of my climbing solo to be honest.

          • jif@piefed.ca
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            21 hours ago

            Never gone to a top rope gym, but bouldering gyms you can definitely go to alone. It’s just climbing without ropes, but not very high and with spongy mats.

            • TheReanuKeeves@lemmy.worldOP
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              21 hours ago

              With my luck I think I’m more comfortable with a top rope wall so I don’t somehow break my ribs and puncture all my organs like a very varied shish kebab